Online services and tools
Children
- List of Baby Names
- CalculAide
Calculate the Family Allowance amount to which you could be entitled depending on your family situation.
Retirement and planning
- From your first paycheck to retirement course
Learn how to manage your money to carry out your projects and plan your retirement. - SimulR
Simulate your retirement income with our simplified tool. - CompuPension
Obtain a complete portrait of your financial situation at retirement and see your possible sources of income. - Planning tools and information sessions
Public-sector pension plans (RREGOP, PPMP, etc.)
- Buy-Back Cost Estimator (RREGOP or PPMP)
Estimate the cost of a buy-back you are considering. - Pension Estimator (RREGOP or PPMP)
Estimate the amount of the retirement pension to which you could be entitled on the date you plan to stop working. However, if you intend to retire within the next 4 to 24 months, use the Application for a pension estimate (public-sector pension plans) online service to obtain a personalized estimate.
Pension plans of the private, municipal and university sectors
- Pension Plans supervised by Retraite Québec
Find the contact information of the person representing the plan administrator for plans supervised by Retraite Québec. - Supplemental Pension Plans Act and Regulations - Excerpts with commentary
Online access to cross-references, annotations, comments and examples from the most frequently consulted chapters (French only).
LIRAs and LIFs
- LIF Quick Calc
Calculate the income that you can draw from your life income fund (LIF). - Financial Institutions Offering LIRAs or LIFs
Consult the list of LIRAs and LIFs available.

Québec Pension Plan, public-sector pension plans (RREGOP, PPMP, etc.) and Family Allowance
File your application online
Send us your documents quickly.
Sign up or change your banking information.
Notify us if you are moving in Québec or abroad.
Family Allowance
- Application for Family Allowance Payments
- Foreign Income
- Change in Frequency of Family Allowance Payments
- Change in Conjugal Status
Québec Pension Plan (QPP)
- Consulting Statements of Participation
- Request for Corrections to Pensionable Employment Earnings (Québec Pension Plan)
- Application for a Retirement Pension Under the Québec Pension Plan
- Application for Survivors' Benefits
- Request for Income Tax Deductions
- Online Income Tax Slips and Requests for Duplicates
Public-sector pension plans (RREGOP, PPMP, etc.)
- Consulting Statements of Participation
- Online Income Tax Slips and Requests for Duplicates
- Application for a buy-back of one or more periods of absence
- Application for a Pension Estimate
- Application for a Retirement Pension Under a Public-Sector Pension Plan
- Application for Survivors' Benefits
- Request for Additional Income Tax Deductions
Other online service
Pension plans of the private, municipal and university sectors, VRSP, LIRA and LIF
- SPP Portal
Send documents, communicate through the messaging service, update information, etc. Limited access to authorized persons. Authentication required.
Online services and information security
Find out more about the use of our online services and information security.